Therapy for teens is designed to address the unique emotional, psychological, and developmental needs of adolescents. The teenage years are a critical period of identity formation, emotional development, and social interaction. This time can also bring challenges such as peer pressure, academic stress, family conflicts, and mental health issues like anxiety, depression, and behavioral problems. I have been working with teens directly for over 8 years, and have helped teens with depression, anxiety, mood disorders, and ADHD. I work to teach teens how to connect with their warning signs and use skills, communication, and support seeking to move from intervention to prevention and functioning.